Salt vs Sugar – Which Is Worse for Your Heart?

Salt vs Sugar

We know that everything tastes better with a dash of sugar and/or salt, but all of that rich flavor may be putting us all in an early grave. Consider that heart disease is the leading killer in the U.S.[mfn]heart.org[/mfn], accounting for more than 600,000 deaths every year. Both salt and sugar have been shown to […]